Making of a Main Street Vegan: A One-Woman Show by Victoria Moran
Victoria Moran, author of Main Street Vegan, stopped eating animal foods nearly thirty years ago, but the history and influences that led to what was then a radical decision go back much further. In this enchanting solo show with background slides, Victoria shares the story of how a girl from Kansas City–one of the few towns that has a steak named after it!–came to see life and health and our relationship with animals differently from those around her. Her stories paint pictures of those decades and attitudes: you’ll laugh, you’ll think, and when she relates her connection to Anne, a cow she met at a Missouri slaughterhouse, you’ll probably cry. And you’ll leave having been thoroughly entertained, and with a take-out bag of food for thought.
The High-Green, High-Raw, High-Spirited, High-Energy Life
There are many ways to nourish ourselves for health and vitality, but at their core they have in common an affinity for whole foods, as fresh as can be, with a decided bent towards vegetables and fruits. The yogis millennia ago figured out that eating a diet of primarily sattvic, or balancing, foods would make people healthier and also build a physical vehicle better suited to spiritual growth. It’s all still true today. Join Victoria Moran, HHC, AADP, author of Creating a Charmed Life, Lit from Within, Younger by the Day, and The Love-Powered Diet, for a practical intro to eating with the impetus of love behind it, the power of glorious greens, and the energy of fresh foods and juices–with lifestyle tips for back up.
Peace, Love, and Vegetables: Food Choices and the Spiritual Life
If our thoughts create our health and our world, why should it matter what we eat? Because matter is thought solidified, and we ingest information on a cellular as well as on a mental level. This fast-moving and information-packed workshop from author and holistic health counselor Victoria Moran will detail:
The relationship between what we eat and our spiritual growth
Yogic concepts around food and health
When food becomes God (eating disorders, eating “for a fix”)
Compassionate consumption: considering a plant-based diet
The forever-young equation: God-centered mind and God-grown nutrition
Creating a Charmed Life
A charmed life isn't something you're born with: it's something you build, and you’re entitled to live one, in good times and not-so-good times. In fact, bringing freshness, beauty, and one success after another into your own life is a terrific way to show people who are stuck in fear that charmed living is absolutely possible, circumstances notwithstanding.
In this presentation based on Creating a Charmed Life–a bestseller in 30 languages around the world–you’ll:
Discover your free square to help you get where you want to go
Live like you’re on vacation every day of the year
Look beautiful and feel amazing with the dictum, “Drink good coffee, eat good food”
Learn to work from the inside out to reach your goals and fulfill your dreams
And if it starts to feel altogether magical, you were listening!
Turn Back the Clock
Did you know that regular meditators are twelve years younger physiologically than non-meditators? Or that physical exercise is the closest thing we have to a panacea for staying youthful? Or that there are foods in your kitchen right now that can give you the enviable “glow”? In this lecture by holistic health counselor and Younger by the Day author Victoria Moran, you’ll learn to look and feel vital and vibrant all your life long with Victoria’s M-E-N-D program – a memorable way to “mend” your ways and change your life. You’ll learn to:
Enliven your food choices
Eat a “rainbow diet”
Keep the fountain of youth on your kitchen counter
Discover the color of youth and vitality
Get younger by doing nothing
Unearth the metaphorical underpinnings of exercise
Decrease your toxic load
Make an ageless attitude yours forever
Fit from Within: Making Peace with Food and Your Body--For Keeps!
Diets come and go, but Americans are heavier than ever before. Victoria Moran, author of Fit from Within, is one who has beaten the odds in maintaining a 60-pound weight loss, without dieting or deprivation, for over 20 years. Among her revolutionary concepts are the necessity to accept yourself before trying to change yourself; the importance of seldom weighing yourself and talking about your weight even less; honoring your own wisdom and letting others eat and live the way they want; and the magic of three meals a day and making the best food choice—taste, nutrition, aesthetics, and appeal—from those available.
In this session, Victoria will detail these ideas and share:
How to take care of yourself like a piece of porcelain
A way of thinking and living that means you can stop dieting and start living
Surefire techniques for halting binge behaviors in their tracks
How to recognize real food and settle for nothing less
A commitment strategy to make healthy activity a part of your daily routine
The habit of making quality choices in every area of your life
Custom-Crafting a Spiritual Life
Having some kind of spiritual practice is a vital part of self-care, but conflicting ideas and beliefs can make it difficult to craft a spiritual life that works for you and grows with you. In this class, the Oprah-featured author of Living a Charmed Life, Victoria Moran, will help you establish an inner life that feels happier, manifests abundance, attracts the right people and circumstances, and sees your dreams take shape.
In this workshop, participants will learn:
The spiritual basics that show up in every culture and tradition
How ten minutes in the morning can change your life
Ways to both nurture your body and support your spirit
A technique to engage your soul as you walk around town
The reason why spiritual people are so annoyingly happy and how you can be one of them
The Ten Power Principles of the Spiritual Life